defensive academy
Our defensive training emphasizes both individual techniques as well as team concepts.
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techniques
We help players learn how to stop opposing players by understanding the correct techniques, such as taking away topside and turning attackers away from GLe, playing offball and being the 2nd or 3rd slide, etc…
domination
becoming a dominant shut-down defender begins with footwork. we teach players how to play with their feet first, allowing them to be in the right position. we also incorporate various types of takeaway checks such as the slicer, kayak, butt-digs, wraps, etc…
curriculum
We focus on approaches, footwork, angles, stick and body positioning, stick handling, slides and rotations.
proven program
Whether you are a close defender or LSM, our proven training program helps players learn the fundamentals and hone the skills needed to shut down opposing players.